Amount of Vitamin B-12, added in Spices, oregano, dried

Spices and Herbs

In 100 g (Grams) of Spices, oregano, dried there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Spices, oregano, dried.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Spices, oregano, dried

Spices, oregano, dried is a type of Spices and Herbs. The most significant nutrients in Spices, oregano, dried are listed below.

Water 9.93 g 9.93%
Energy (calorie) 265 kcal
Energy (joule) 1107 kJ
Protein 9 g 9%
Total lipid (fat) 4.28 g 4.28%
Ash 7.87 g 7.87%
Carbohydrate, by difference 68.92 g 68.92%
Fiber, total dietary 42.5 g 42.5%
Sugars, total 4.09 g 4.09%
Sucrose 0.91 g 0.91%
Glucose (dextrose) 1.9 g 1.9%
Fructose 1.13 g 1.13%
Lactose 0 g
Maltose 0 g
Galactose 0.15 g 0.15%
Calcium, Ca 1597 mg 1.60%
Iron, Fe 36.8 mg 0.04%
Magnesium, Mg 270 mg 0.27%
Phosphorus, P 148 mg 0.15%
Potassium, K 1260 mg 1.26%

Nutrients in Spices, oregano, dried